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  <h1 class="h11">17 守窍与存想的原理</h1>
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</span><span class="toup1"><a href='https://ChineseBooks.github.io/daojiaoshuji/jingzuoxiudaoyuchangshengbulao/234652.html' class='pagedaohang'>【下一篇】<i>：16 存想与精思</i></a></span>
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<div class="articleContent" id="articleContent"> <p>因为讲到“<span class="qiangdiao1">存想</span>”与“<span class="qiangdiao1">守窍</span>”，就顺便说明一下“<span class="qiangdiao1">守窍</span>”于“<span class="qiangdiao1">丹田</span>”的情景。我不是说“<span class="qiangdiao1">丹田</span>”绝不可守，也不是说“<span class="qiangdiao1">守窍</span>”的方法是不对的。也许有人看了上述这些道理，反而骇怕却步，那都大可不必。“<span class="qiangdiao1">守窍</span>”有“<span class="qiangdiao1">守窍</span>”的需要，“<span class="qiangdiao1">丹田</span>”有“<span class="qiangdiao1">丹田</span>”的作用，但不可以不通原理，便乱来乱守，其实，“<span class="qiangdiao1">守窍</span>”的方法，也便是“<span class="qiangdiao1">存想</span>”的蜕变。“<span class="qiangdiao1">存想</span>”的作用，便是使“<span class="qiangdiao1">精神统一</span>”，使心理与意志绝对集中的一种方法。上文已经提过所守者是“<span class="qiangdiao1">窍</span>”，能守者是“<span class="qiangdiao1">心</span>”，便已指明这是由心理意志的集中开始，最后达到“<span class="qiangdiao1">精神统一</span>”的境界，它所以利用人体生理的部位，作为初步入手的法门，大致说来，有两个原因：</p><p>（一）人人都爱惜这个躯壳身体的寿命，不管多么丑陋，多么难堪的身体，只要生成是属于自己的，便会构成绝对自私而占有它的牢固观念。因此以修此肉身而达到长生不老为标榜，于是人人便肯用功向学。</p><p>（二）生理与心理的作用，的确是二而一、一而二的一体两面。生理可以影响心理，心理也可以影响生理。由心理与生理的互相虬结，因此而产生精神的神妙，所以道家利用身心的关系入手，并非是毫无道理的修法。“<span class="qiangdiao1">守窍</span>”的作用，它的重点，便在一个“<span class="qiangdiao1">守</span>”，所谓“<span class="qiangdiao1">守</span>”，必须要全部精神意志集中才可。只要精神意志真能集中，这个“<span class="qiangdiao1">守</span>”的作用便可达成目的。譬如有一大堆金银财宝摆在前面，要你专心一志“<span class="qiangdiao1">守</span>”住，那时，你便可以废寝忘餐。甚至，也可以忘记自己的身心而竭诚“<span class="qiangdiao1">守</span>”住这堆金银财宝，这就是“<span class="qiangdiao1">守窍</span>”的最好说明。</p><p>可是要学静坐与修道的入；对于“<span class="qiangdiao1">守窍</span>”的工夫，真能做好吗？老实说，十个静坐修造的人，几乎没有一个可以做好，大体上，都是一边利用感觉来觉到这一部位，而他的思想意志，却绝对不能集中在这一部位。换言之，他一边感觉到这一部位，那是生理神经感觉的反应，但一边却胡思乱想，或浮念纷飞，那是心理的散漫，有绝对不能集中的苦恼，这种现象，究竟是什么原因呢？因为精神与意志，它是一个很神妙的东西，你愈想要它集中，它愈会散乱，我常用“<span class="qiangdiao1">力学</span>”的原理来解譬，也就是说，当“<span class="qiangdiao1">向心力</span>”集中到极点的时候．“<span class="qiangdiao1">离心力</span>”便在“<span class="qiangdiao1">向心力</span>”中发出自然的反应。相反的，当“<span class="qiangdiao1">离心力</span>”达到极点的时候，“<span class="qiangdiao1">向心力</span>”的作用，也便自然而生。等于你握拳握紧到极点的时候，你的手指神经的反应，就会自然放松。所以道家把这个精神和心理意志的作用，比方它像水银（汞），它的性质，总是趋向流动散开，甚至于分散到无孔不入的情形。因此，要想利用“<span class="qiangdiao1">守窍</span>”或“<span class="qiangdiao1">存想</span>”而达到精神集中的专一状态，就非简单的事了。精神不能集中专一，而要想打通气脉，达到身心预期的效果，那是绝不可能的事。此中对于心理运用的神妙，更非片言可尽。没有达到精神集中专一的妙用，认为气脉已经打通，绝无此理。有的，只是属于幻想的妄觉，或是生理上特殊的感觉情形，并非真正的气脉通了。因为气脉打通的现象，一步有一步的征候，一步有一步的现象，如果以我这个普通凡人的眼光看来，几乎没有一个人真能做到的。</p> </div>
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